Can I have more than one can per day?

Yes. Most people have one can directly after training for optimal recovery, but a second can during the day is a great way to hit your daily protein goals. Because TWOZERO® contains zero sugar, zero fat, and zero carbs, it fits easily into most dietary routines. As with any protein supplement, we recommend staying within the context of a balanced diet. If you have any specific health conditions or concerns, it's always a good idea to check with your doctor or nutritionist.